
Bringing Laughter Playshops and Happiness into Your Life! Laughter Aspirations - Laughter Yoga & Happiness Workshops in the North East, Cumbria, The Borders and the UK	—
About Laughter Aspirations Laughter Yoga Aspirations
Recent Clients Include: Recent Clients
Laughter Yoga Workshops Laughter Yoga Workshops
Happiness & Laughter Coaching Happiness & Laughter Coaching
Action for Happiness at the Carlisle Laughter & Happiness Club
Laughter Significantly Reduces Workplace Stress Laughter Beats Workplace Stress! Laughter workshops for business, housing associations, social enterprises, public sector organisations
Cancer & Mental Health Support Groups, Care Homes & Hospices Laughter Workshops for Cancer and Mental Health Support Groups
UK National Laughter Festival - Manchester 8th to 14th June 2013

Bringing Laughter Playshops and Happiness into Your Life!

Laughter Yoga & Happiness Based Activities for Business, Public Bodies, Charities and Voluntary Organisations

Natural laughter comes in our daily lives for just 3-4 seconds. That's not enough. To get scientific proven health benefits, we need to laugh for 10-15 minutes. Come and exercise your laughter with me! Laughter Changes Your mood for the better within minutes!

Laughter and Leadership go together!

News Flash!
I will be doing laughter yoga workshops at the 2013 Newcastle Community Green Festival on 1st June 3.45pm and 6.15pm and at 12.30pm on 2nd June. For more information about a wonderful, fun day, click below:

Newcastle Green Festival

My workshop kick-starter for Cumbria Coaching Network's Happiness Coaching Conference 21 September 2012

Dr William Fry, Stanford University - "10 minutes of hearty laughter is equal to 30 minutes on the rowing machine". Laboratory evidence shows muscles in the chest, abdomen, shoulders, neck, face and scalp get a beneficial workout. Laughter eases stress, tension and anger.

My laughter workshop creates a positive state of mind, boosting optimisim, self-confidence and feelings of self-worth. It leaves participants bursting with energy! There are no jokes! Laughter comes from fun exercises suitable for all abilities. It is a safe, non-offensive environment.

It's an Organisation Development & Wellbeing Tool
It brings people together in business, public, charity, community and sports organisations and is a great stress-buster. Great for kick-starting conferences.

A new study from Deakin University's School of Psychology, Melbourne, Australia, on the effects of laughter yoga - where even the most serious employees are reduced to hysterics - has found it has a real and positive effect on workplace wellbeing weeks after the sessions are finished.

A Conference Ice-Breaker!
Looking to energise your conference? Need an upbeat speaker?

Mental Health, Cancer, Care Homes & Hospices - Laughter helps to Cope with Disabilities
For sufferers of mental health, cancer and other illnessess, care home and hospice residents, my workshop gives optimism and fun when laughter may not be easy to come by.

For more information, please call me on 01228 818450 or email me by clicking below:

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