Laughter Aspirations  
Laughter Yoga for Stress Free Living
Laughter Yoga Workshops in the North East/NorthWest of England, Cumbria and the Borders
Laughter Aspirations with Keith Adams
A Master Laughter Facilitator and Laughter Yoga Leader
Laughter Yoga - The Best Medicine for Workplace Wellbeing
Laughter Yoga - The Best Medicine for Workplace Wellbeing
Laughter Yoga for Seniors - Keeping You Fit & Healthy
Laughter Yoga Based Activities for Seniors
Laughter and Leadership
An Interpersonal Skills Development Workshop
Cancer & Mental Health Support Groups, Care Homes & Hospices
Laughter for Carers Support - Voluntary & Community Groups
Recent Clients Include:
ChangeFest Cumbria 2014 - Brathay Hall, Ambleside, Cumbria
Laughter at Change Camp, Gosforth Academy, Newcastle-upon-Tyne, Saturday 25th October 2014
Laughter Workshop at Change Camp

Laughter Yoga for Stress Free Living


Putting a Buzz in the Workplace with Therapeutic Laughter - Laughter Yoga Sessions for Charities & Voluntary Groups - Laughter for Teambuilding & Conferences

Laughter and smiles matter as much as intellectual ability - More so when it comes to workplace and personal happiness, building strong relationships, and succeeding personally and professionally! 


Laughter Aspirations is run by Keith Adams.  Laughter Yoga is a unique concept where anyone can laugh for no reason, without relying on humour, jokes or comedy.  Laughter is initiated as an exercise in a group with eye contact and playfulness; it soon turns into real and contagious laughter - as you can see above from my workshop with the Cumbria Coaching Network's Happy Conference in September 2012.

The concept is based on the scientific fact that the body cannot differentiate between fake and real laughter if done with willingness.

More and More People are Learning to Relax and Enjoy Life with Laughter Aspirations!

We laugh to be happy - we don't laugh because we are happy!  If  laughter came out of happiness, we wouldn't feel better after laughing!

That's why a Laughter Aspirations Laughter Workshop can change your mood within minutes. Endorphins are released from your brain cells.  This makes you feel good and cheerful. Stress is reduced and your immune system boosted.  

A Laughter Aspirations Workshop is a great team building and communication exercise.  Businesses, public bodies and charities across the world are benefiting from Laughter Yoga sessions.

It is a great way to kick-start a conference and encourage positive thinking and creativity in the workplace. Special playshops are designed for mental health, cancer, stroke, ME support groups and for hospice and care homes.

Thinking of Adding a Laughter Yoga Workshop to Your Wellbeing Day?

To book a workshop or seek further information, telephone 01228 818450 or email by clicking below.

Click to email

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