| Bringing Laughter Playshops and Happiness into Your Life!
Laughter Aspirations - Laughter Yoga & Happiness Workshops in the North East, Cumbria, The Borders and the UK
| About Laughter Aspirations
Laughter Yoga Aspirations
| Recent Clients Include:
| Laughter Yoga Workshops
Laughter Yoga Workshops
| Happiness & Laughter Coaching
Happiness & Laughter Coaching
| Action for Happiness at the Carlisle Laughter & Happiness Club
| Laughter Significantly Reduces Workplace Stress
Laughter Beats Workplace Stress! Laughter workshops for business, housing associations, social enterprises, public sector organisations
| Cancer & Mental Health Support Groups, Care Homes & Hospices
Laughter Workshops for Cancer and Mental Health Support Groups
| UK National Laughter Festival - Manchester 8th to 14th June 2013
Bringing Laughter Playshops and Happiness into Your Life!
Laughter Yoga & Happiness Based Activities for Business, Public Bodies, Charities and Voluntary Organisations
Natural laughter comes in our daily lives for just 3-4 seconds. That's not enough. To get scientific proven health benefits, we need to laugh for 10-15 minutes. Come and exercise your laughter with me! Laughter Changes Your mood for the better within minutes!
Laughter and Leadership go together!
I will be doing laughter yoga workshops at the 2013 Newcastle Community Green Festival on 1st June 3.45pm and 6.15pm and at 12.30pm on 2nd June. For more information about a wonderful, fun day, click below:
My workshop kick-starter for Cumbria Coaching Network's Happiness Coaching Conference 21 September 2012
Dr William Fry, Stanford University - "10 minutes of hearty laughter is equal to 30 minutes on the rowing machine". Laboratory evidence shows muscles in the chest, abdomen, shoulders, neck, face and scalp get a beneficial workout. Laughter eases stress, tension and anger.
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